Swasti Handa
How would the world shift if we could let go of our need to be different, to stand out and instead simply be who we are?
Swasti Handa is a life coach, mindfulness instructor and stress reduction teacher. During her decades-long career in international companies in the areas of sales, procurement and logistics, she repeatedly found that she was living in the past or the future. This lack of connection to the present, which many people in Western society experience, is not without consequences for physical and mental health. Swasti Handa recognized that stress no longer affects only the individual, but negatively impacts entire families, communities and organizations. With her work as a coach, she empowers people to go through everyday life and live consciously and in this way, experience more joy, peace and well-being.