Back to All Events

Intro to Conflict Transformation: Working with Causes

The most underestimated factor in conflict transformation is the central role of our nervous system. Conflict is never "out there" - it always starts "in here": as an inner experience of emotional overload, of "too much".

This workshop builds on a modern, nervous system-based and trauma-informed approach to conflict transformation. You learn to breathe more deeply in conflict situations and to integrate your own emotional experiences in a sustainable way. This helps you to first be there "for yourself" in a conflict. Only then you  can really be there for others. In this way you become the change you want to see in the world. What previously appeared to be a conflict becomes a challenge to which you can respond in a mature and flexible way. Where before you could only react, now you have a choice.

In this workshop, you will get an introduction to:

  • Neurobiological foundations of conflict: emotional overwhelm, cortical overload & projection.

  • Loop of Understanding: a practical conflict intervention tool

  • Co-regulation: the integration of negative emotions in conflict

This workshop is part of the Catalyst Lab journey and is open for the interested public.

The costs are as follows:

  • CHF 20 for explorers

  • CHF 50 for friends and team members of Catalysts

  • CHF 100 for externals


Facilitator:
The workshop will be facilitated by Daniel Remigius Auf der Mauer, systemic coach, mediator and conflict counsellor

Where:
The workshop will take place online on Zoom.

Previous
Previous
May 24

Partnership Building across Sectors

Next
Next
September 14

Monthly Community Call