The monthly Community Call is a digital get-together open to anyone interested, in and beyond the community. Each month we focus on a specific topic, creating a shared space for discussion, exchange of ideas and reflection.
Emotions at Work: How to Step out of the Hamster Wheel?
On December 11, we are going to talk about emotions, and how to deal with them, especially at work. In our everyday lives, we constantly experience many emotions. But if we don't acknowledge or express them, our professional conversations can be affected. Keeping too many emotions inside or repressing them can lead to a problem called "Restless Thoughts Syndrome," where we can't stop thinking about the same issue again and again – without ever finding a solution. Together with Alexandra Choutko, we will explore the solution to this common problem: stop (over)thinking and start feeling.
Facilitators:
The call will be hosted by Diana Oser, collaboratio helvetica’s community fairy together with our guest Alexandra Choutko. She supports people, start-ups, and organisations on their journey towards transformation, and is especially interested in exploring the deep root causes of issues and recognising engrained patterns that can be deconstructed and rebuilt to foster well-being. Alexandra is a catalyst in collaboratio helvetica’s current fourth edition of the Catalyst Lab for the climate.
Who can join the call?
Everyone interested in learning more about the topic and getting to know collaboratio helvetica is warmly welcome to join the call, so don’t hesitate to invite your friends and whomever you feel would benefit from this call.
When: December 11, 19:00–20.30 CEST
Fee: Free of charge
Language: English
Where: The call will take place online on Zoom. Please register in advance to receive the link, as it will be sent to you by e-mail one day prior to the call.
If you can't register via the sign-up form for any reason, please send an email to community@collaboratio.ch
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